{"title":"Books","description":null,"products":[{"product_id":"glowing-skin-and-gorgeous-hair-book-by-dr-rohini-patil","title":"The Glowing Skin and Gorgeous Hair Book","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSize of the Product: 20 x 14 x 4 cm\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNet Weight: 260 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eUnlock the secret to radiant skin and strong, healthy hair with \u003c\/span\u003e\u003cspan\u003eGlowing Skin and Gorgeous Hair\u003c\/span\u003e\u003cspan\u003e by Dr. Rohini Patil. This transformative guide goes beyond surface-level care, blending science-backed nutrition, mindful lifestyle practices, and holistic wellness to help you achieve lasting beauty from within. Designed for modern lifestyles, it offers practical, effective strategies to nourish your body, enhance your natural glow, and restore confidence, making it your go-to companion for sustainable, inside-out beauty.\u003c\/span\u003e\u003cb\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePublisher: Harper India (2025)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLanguage: English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePaperback: 389 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eISBN: 978-9354898808\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eItem Weight: 260 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDimensions : 20 x 14 x 4 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eGlowing Skin And Gorgeous Hair: Nutrition, Care Routines, Tips and More\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nutracy Essentials","offers":[{"title":"Default Title","offer_id":44369080582227,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/7906\/8755\/files\/IMG_2786.heic?v=1775294157"},{"product_id":"the-lifestyle-diet-book","title":"The Lifestyle Diet Book","description":"\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eSize of the Product: 20 x 14 x 4 cm \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eNet Weight: 260 g\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDiet is an overused and underrated word, and people dont realize the importance of diet as one of the indispensable components of a holistic lifestyle. This book talks about the various components that contribute to a healthy lifestyle that are unique in their own ways. It starts from gut health and makes its way to the superfoods that are the most talked about nowadays. It\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eshares some of the practical techniques and some very handy checklists to make your lifestyle diet work. The icing on the cake is definitely the 101 diet plans that cater to all kinds of lifestyles. With a section on the importance of meditation and pranayama as well, The Lifestyle Diet is a culmination of the authors several years of practice in the fields of diet, nutrition, fitness, mental health and overall lifestyle.\u003c\/span\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePublisher: Harper India (30 July 2021)\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eLanguage: English\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003ePaperback: 280 pages\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eISBN-10 : 935422038X\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eISBN-13: 978-9354220388\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eItem Weight: 260 g\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDimensions : 20 x 14 x 4 cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Nutracy Essentials","offers":[{"title":"Default Title","offer_id":44373137588307,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/7906\/8755\/files\/WhatsApp_Image_2025-05-20_at_10.53.49_AM_3150d140-a888-4c3a-a2c4-6a7d728884d0.jpg?v=1787926818"},{"product_id":"the-lifestyle-diet-diary","title":"The Lifestyle Diet Diary","description":"\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKey Features\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eDaily gratitude list.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily checklist for diet.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily checklist for exercise.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDaily list for recording your moods.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eProgress chart\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe lifestyle Diet Diary (Wellness Journal) is going to be your daily boost of positivity, gratitude and good health. This is a 120- day journey to complete\u003c\/span\u003e\u003cspan\u003emind, body and soul \u003c\/span\u003e\u003cspan\u003etransformation!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eIt is a tool to help you create a happier, healthier life by focusing on positive habits and self-care.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith consistent use over 120 days, you may experience a complete transformation of your mind, body, and soul.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLet’s get you to achieve the best version of yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNutracy The Lifestyle Diet Diary – Gratitude \u0026amp; Affirmation Notebook | Daily Food Journal \u0026amp; Nutrition Tracker | Wellness Planner for Mindful Living | Perfect Bound Health Diary \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e \u003c\/p\u003e","brand":"Nutracy Essentials","offers":[{"title":"Default Title","offer_id":44373891711059,"sku":null,"price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/7906\/8755\/files\/WhatsAppImage2025-05-20at10.53.48AM_2cba46f8-af3a-45e9-bbbf-949b3605bef8.jpg?v=1787931041"},{"product_id":"reversing-diabetes","title":"Reversing Diabetes","description":"\u003cp\u003e\u003cstrong\u003eSize of the Product\u003c\/strong\u003e: 20 x 14 x 4 cm\u003cbr\u003e\u003cstrong\u003eNet Weight\u003c\/strong\u003e: 260 g\u003c\/p\u003e\n\u003cp\u003e“ A Doctor's Science backed guide to diabetes management.\"\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cstrong\u003eDescription\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eReverse Diabetes by Dr. Rohini is a practical and empowering guide to understanding diabetes and improving metabolic health through sustainable lifestyle changes. The book offers simple, actionable insights on nutrition, exercise, daily habits, stress, sleep, and blood sugar management, helping readers make informed choices and build healthier routines. With a clear and easy-to-understand approach, Dr. Rohini makes diabetes care\u003cbr\u003emore practical, achievable, and empowering for everyday life.\u003c\/p\u003e\n\u003cp\u003e● Publisher: Harper India ( 28 May 2026)\u003cbr\u003e● Language: English\u003cbr\u003e● Paperback: 280 pages\u003cbr\u003e● ISBN-10 : 9789373077932\u003cbr\u003e● ISBN-13 : 9789373077932\u003cbr\u003e● Item weight: 260 g\u003cbr\u003e● Dimensions : 20 x 14 x 4 cm\u003c\/p\u003e","brand":"Nutracy Essentials","offers":[{"title":"Default Title","offer_id":67673739690067,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/7906\/8755\/files\/Gemini_Generated_Image_kte0u2kte0u2kte0-Photoroom.jpg?v=1791871128"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0706\/7906\/8755\/collections\/WhatsApp_Image_2025-05-20_at_10.53.49_AM_3150d140-a888-4c3a-a2c4-6a7d728884d0.jpg?v=1789105516","url":"https:\/\/www.nutracy.in\/collections\/books.oembed","provider":"Nutracy Essentials By Dr Rohini Patil","version":"1.0","type":"link"}